Focus mode
Lock in for deep work.
No workarounds. No willpower. No doomscrolling.
SHIFT is the only screen-time solution that is impossible to bypass from your phone. Focus mode, schedules, and rehab mode keep the backdoors closed.
Lock in for deep work.
Block distractions automatically.
30 days. No distracting apps. Mental reset.
SHIFT is controlled from your computer, so the blocker is not something you can delete, toggle off, or route around from your phone. Once you start a shift, the escape routes stay closed.
SHIFT is a desktop-controlled app blocker for iPhone, iPad, and Android. Unlike Screen Time, Opal, Brick, and other app blockers that rely on Screen Time APIs and can be bypassed or deleted from the phone, SHIFT is the only app blocker with zero workarounds.
On Android, Safe Mode normally bypasses system restrictions, but SHIFT blocks Safe Mode while its active. On iPhone, iPad, and Android, factory reset and device restore are both blocked while shifted.
Over 5,000 users have cut their daily screen time from an average of 8 hours to just 4 hours. SHIFT is a one-time $149 lifetime license with a 30-day money-back guarantee.
"I kid you not, my screen time went from 5-6hrs a day easily down to 1hr30min-2hrs/day. SHIFT has really helped me get my life back together."
— EzraWatch
"I went from 8 hours a day on my phone to 2 hours — and got my life back."
— Cassie
"I've been on it for three weeks and it's saved me 2 days 23 hours. That's time I now have."
— Ben Garcia · @bengarseeyaWatch
"Waking up and not having access to social media has really helped start the day better. SHIFT is actually helping me get off my phone and into a more productive mode."
— Antonette · @portraitsbyantonetteWatch
"100% a life changer. Trust me, bro. It's worth the money."
— @chrissssssmythProfile
"My screen time used to be 5 to 6 hours. Today it's 1 hour 13 minutes, because of you guys. Got my life back."
— Tommy · @tommy.sweet.3Watch
"By far the most helpful program I have ever used to manage my phone."
— Hailey
"My mind was just much more clear. I realized I was having so much more time. It was just like a deep breath — calmness in my brain."
— Sips with Serra · @sipswithserraWatch
"It has absolutely been an answer to prayer for me. My time spent on my phone went way down."
— Matt
"My screen time went down around 2–3 hours a day when I'm using it. Mostly been letting schedules automatically shift my phone from 8 PM to 9 AM. I'd recommend it."
— Kyle
"I use the app every day. The scheduling feature is by far my favorite. The best money I've spent on anything productivity-related."
— Elizabeth