Join 5,000+ people

Stop doomscrollingin 1 click.

No workarounds. No willpower. No doomscrolling.

$149 once No subscription 30-day money-back guarantee
Get SHIFT
iPhone with distracting apps blocked by SHIFT iPhone home screen after SHIFT blocks distracting apps
97 days lost to doomscrolling each year

SHIFT users take back all of them.

That's enough for…
A full sabbatical.
Get SHIFT
How we solve the problem

The blocker that doesn’t negotiate

SHIFT is the only screen-time solution that is impossible to bypass from your phone. Focus mode, schedules, and rehab mode keep the backdoors closed.

Feature 01

Focus mode

Lock in for deep work.

Feature 02

Schedules

Block distractions automatically.

Feature 03

Rehab mode

30 days. No distracting apps. Mental reset.

Get SHIFT
Every other blocker can be bypassed

Except SHIFT

Feature
Screen Time
Opal
Brick
SHIFT
Blocks distracting apps
Cannot be deleted from phone
Blocks Screen Time bypasses
Stops factory reset escape
Content filter included

SHIFT is controlled from your computer, so the blocker is not something you can delete, toggle off, or route around from your phone. Once you start a shift, the escape routes stay closed.

I want the details

SHIFT is a desktop-controlled app blocker for iPhone, iPad, and Android. Unlike Screen Time, Opal, Brick, and other app blockers that rely on Screen Time APIs and can be bypassed or deleted from the phone, SHIFT is the only app blocker with zero workarounds.

On Android, Safe Mode normally bypasses system restrictions, but SHIFT blocks Safe Mode while its active. On iPhone, iPad, and Android, factory reset and device restore are both blocked while shifted.

Over 5,000 users have cut their daily screen time from an average of 8 hours to just 4 hours. SHIFT is a one-time $149 lifetime license with a 30-day money-back guarantee.

Get SHIFT

Download the desktop app

Connect your devices

Then block the distractions
Instagram
Facebook
TikTok
YouTube
X
Snapchat
AND KEEP THE TOOLS
Camera
WhatsApp
Spotify
Uber
ChatGPT
Maps
Your attention is under attack

Reclaim your life today

Solo
$149 once
1 device$149/device
  • Content filtering included
  • Block distracting apps
  • Schedule shifting
  • iOS and Android
  • Setup in 5 minutes
Buy Now 1 phone, lifetime access
Most popular
Duo
$298 $249 once
2 devices$124.50/device
  • Content filtering included
  • Block distracting apps
  • Schedule shifting
  • iOS and Android
  • Setup in 5 minutes
Buy Now Best for couples
Save $346
Family
$745 $399 once
5 devices$79.80/device
  • Content filtering included
  • Block distracting apps
  • Schedule shifting
  • iOS and Android
  • Setup in 5 minutes
Buy Now Best for households
30-day money-back guarantee
Used by 5,000+ users

Everything you need to know before using SHIFT.

No, all apps have been pre-filtered for usefulness and entertainment. Useful apps — such as payment, navigation, note taking, health and wellness, and messaging — are available while shifted. Entertaining apps — such as social media, gaming, and news/magazine apps — are unavailable while shifted.
Yes. You can schedule shifts for any length of time. During a scheduled shift, unshifting is completely blocked — even from your computer.
Every other app blocker — including Opal, Brick, and Screen Time — can be bypassed or deleted from your phone. SHIFT lives on your desktop computer, making it impossible to remove from your phone. There’s no workaround.
Yes. SHIFT includes a content filter that blocks distracting websites while you’re shifted — something no other app blocker offers.
Download SHIFT on your Mac or PC, connect your phone via USB, and follow the setup instructions. After the initial setup, SHIFT works wirelessly.
Yes, SHIFT works on both Android and iOS devices. On Android, the blocked apps do not visibly disappear while shifted; they are simply disabled.
You can request whitelist changes directly from the SHIFT app. We review requests and update regularly.
Yes. Because SHIFT is controlled from your computer, it’s ideal for parents. Your child can’t disable it, delete it, or work around it from their phone.
30-day money-back guarantee. If SHIFT isn’t for you, we’ll refund you in full.
Text us at the number in the app for prompt support. If your computer is lost, just log in on a different one and keep going.
No. SHIFT does not read, download, transmit, or store your personal information. We don’t collect personal data and therefore cannot sell it.